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21 Tips for Walking the St. James Way (Camino)

21 Tips for Walking the St. James Way (Camino)

21 Tips for Walking the St. James Way (Camino)

Hudson Author
Hudson Author
Hudson Author

By Hudson

By Hudson

By Hudson

Wednesday, December 18, 2024

December 18, 2024

The Camino de Santiago, also known as the St. James Way, is one of the world’s most famous pilgrimages, offering a blend of breathtaking landscapes, cultural heritage, and spiritual reflection.

Starting from Sarria to Santiago, this 115km stretch is the most popular route, attracting first-time pilgrims seeking the Compostela Certificate and seasoned walkers alike. With its charming villages, rolling hills, and welcoming albergues, it’s the perfect introduction to the Camino.

In this guide, we’ll share 21 essential tips to help you plan your journey, pack smart, and make the most of your St. James Way experience.

Ready to start your pilgrimage? Let’s dive in!

Pilgrims walking from Sarria to Santiago along the Camino de Santiago, surrounded by lush Galician countryside and rustic villages
Pilgrims walking from Sarria to Santiago along the Camino de Santiago, surrounded by lush Galician countryside and rustic villages

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1. Understand the Basics of the St. James Way

1. Understand the Basics of the St. James Way

The St. James Way, or Camino de Santiago, is not just a single path but a network of ancient pilgrimage routes that all lead to the Santiago de Compostela Cathedral in Galicia, Spain. It is here that the remains of St. James the Apostle, one of Jesus’ disciples, are believed to be buried.

For centuries, pilgrims have walked these routes for religious, spiritual, and personal reasons. Today, it appeals to people of all backgrounds: from devout Christians seeking a spiritual journey to travelers looking for adventure, fitness enthusiasts, and history lovers.

The most popular stretch of the St. James Way is from Sarria to Santiago, a manageable 115 km that meets the minimum distance required to earn the coveted Compostela Certificate.

If you’re new to the Camino, starting with this stretch offers a perfect mix of cultural experiences, natural beauty, and achievable distances, all while being incredibly well-supported with accommodations, food, and signage.

2. Choose Your Perfect Starting Point

Not everyone has the time or ability to complete the entire Camino Frances (the most iconic 800 km route from St. Jean Pied de Port). Luckily, you can start from various points along the way and still have an incredible Camino experience.

Here are the most popular starting points:

  • Sarria (115 km): Ideal for first-time pilgrims. This route takes 5–7 days to complete and qualifies you for the Compostela Certificate. Sarria is easily accessible by train or bus, making it a favorite among travelers.

  • Ponferrada (210 km): A scenic option with fewer crowds than Sarria. You’ll pass through vineyards, mountains, and historic towns.

  • León (300 km): A longer, but still manageable stretch with incredible cathedrals, local cuisine, and cultural sights.

  • St. Jean Pied de Port (800 km): The “traditional” starting point of the Camino Frances for those ready for the full challenge.

If you’re short on time, Sarria is your best bet. It’s affordable, easy to access, and delivers the full Camino experience in just over a week.

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3. Pick the Right Route for You

The St. James Way isn’t one path but a collection of routes that wind across Spain, Portugal, and even parts of France. Each offers a unique experience, catering to different fitness levels, timelines, and interests.

Here’s a quick breakdown of the most popular routes:

  1. Camino Frances (The French Way):

    • Distance: 800 km (Sarria to Santiago is a shorter section).

    • Highlights: Pamplona, León, Burgos, and stunning countryside.

    • Why Choose It: The most popular and well-marked route with plenty of services and infrastructure for pilgrims.

  2. Camino Portugues (The Portuguese Way):

    • Distance: 260 km from Porto.

    • Highlights: Coastal views, charming Portuguese villages, and quieter paths.

    • Why Choose It: Ideal for those wanting fewer crowds and a mix of sea and countryside.

  3. Camino del Norte (The Northern Way):

    • Distance: 825 km along Spain’s northern coast.

    • Highlights: Breathtaking ocean views, rugged terrain, and Basque culture.

    • Why Choose It: Perfect for experienced walkers seeking solitude and stunning scenery.

  4. Camino Primitivo (The Original Way):

    • Distance: 321 km from Oviedo.

    • Highlights: Mountain landscapes, quiet trails, and a strong historical connection.

    • Why Choose It: A challenging but rewarding route for solitude seekers.

  5. Camino Ingles (The English Way):

    • Distance: 119 km from Ferrol.

    • Highlights: Short, scenic, and steeped in maritime history.

    • Why Choose It: A quick Camino perfect for those with limited time.

For first-time pilgrims, Camino Frances starting from Sarria offers the perfect balance of accessibility, amenities, and beauty.

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4. Train Before You Go: Build Strength and Endurance

Walking the St. James Way means covering 20–25 km (12–15 miles) per day, often with a backpack on uneven terrain. While you don’t need to be an athlete, preparing in advance will make your journey far more enjoyable and reduce the risk of injury.

Here’s how to get Camino-ready:

  • Start walking 6–8 weeks before your trip: Build up to walking 8–10 miles comfortably in one session.

  • Train with a backpack: Load it with 10–12% of your body weight to simulate real conditions.

  • Add hills and uneven terrain: Many Camino sections involve steep climbs, so include some hill walks in your training.

  • Focus on your feet: Wear the shoes you plan to use on the Camino and break them in well ahead of time.

Train at least 3–4 days a week. Gradually increase your mileage, and don’t forget to rest and recover between sessions.

5. What to Pack: The Ultimate Camino Essentials

Packing light is crucial for the Camino. Carrying too much weight can lead to fatigue, blisters, and frustration. Aim to pack no more than 10% of your body weight.

Here’s a quick packing checklist to get you started:

  • Backpack: A 30–40 liter pack with comfortable straps and a hip belt.

  • Clothing: Quick-dry, lightweight layers (2–3 of each item). Include a rain poncho or jacket.

  • Footwear: Broken-in hiking boots or trail runners. Pack a pair of sandals for evenings.

  • Sleeping Bag: Essential for albergues (hostels). A lightweight summer bag works well for most months.

  • Toiletries: Travel-sized shampoo, soap, sunscreen, lip balm, and microfiber towel.

  • First Aid Kit: Blister plasters (Compeed), pain relievers, bandages, and antiseptic wipes.

  • Essentials: Pilgrim passport (credencial), ID, water bottle, lightweight snacks, and a phone charger.

Keep your pack organized using packing cubes or waterproof bags. This makes it easy to access what you need without unpacking everything.

6. How to Choose the Right Footwear

Choosing the right footwear can make or break your Camino experience. Blisters, sore feet, and discomfort are among the most common complaints from pilgrims who didn’t prioritize proper shoes.

Here’s what to look for:

  • Hiking Boots: Great for ankle support and rough terrain. Make sure they’re lightweight and breathable.

  • Trail Runners: Popular for their comfort and flexibility. Ideal for well-maintained paths.

  • Break Them In: Walk at least 100 miles in your shoes before the Camino to prevent blisters.

  • Socks Matter Too: Wear moisture-wicking socks (merino wool is a great choice). Bring 2–3 pairs and rotate daily.

Pack a pair of lightweight sandals or flip-flops for evenings. Your feet will thank you after a long day of walking!

7. Prevent Blisters Like a Pro

Blisters are every pilgrim’s worst nightmare, but they’re completely avoidable with a little preparation.

Here’s how to keep your feet happy:

  • Lubricate your feet: Use anti-blister balm or petroleum jelly on hot spots before walking.

  • Wear proper socks: Moisture-wicking socks prevent friction and keep feet dry.

  • Take breaks: Stop every few hours to air out your feet and change socks if needed.

  • Use blister plasters: Carry Compeed or similar blister bandages and apply them immediately if discomfort starts.

Pay attention to your feet daily. The earlier you address discomfort, the less likely you’ll get a serious blister.

8. Budgeting for the Camino: Daily Costs to Expect

Walking the St. James Way doesn’t need to break the bank, but it’s important to plan a realistic budget. The Camino is very affordable compared to other long-distance trips, thanks to low-cost pilgrim accommodations and meals.

On average, you’ll spend between €30–€50 per day, depending on your preferences. Here’s a breakdown:

  • Accommodation: Albergues (pilgrim hostels) cost between €6–€12 per night. Private rooms or guesthouses range from €20–€40.

  • Food: Many places offer pilgrim menus for €8–€12, which include a starter, main course, dessert, and drink. Groceries and snacks cost around €5–€10 per day.

  • Extras: Allow for small expenses like coffee, snacks, laundry, and donations at churches or historic sites.

To save money, stay in public albergues, prepare your own meals when possible, and avoid unnecessary splurges on souvenirs or tourist traps.

Always carry some cash, as many smaller albergues, cafes, and shops do not accept credit cards.

9. Accommodation: Where to Stay Along the Way

The Camino offers a range of accommodation options, from basic pilgrim hostels to more comfortable hotels. Choosing where to stay depends on your budget, comfort level, and how social you want your experience to be.

  • Albergues: These are dormitory-style hostels specifically for pilgrims. They are affordable, communal, and often run by churches or local organizations.

  • Private albergues: Slightly more expensive but cleaner, quieter, and often with additional amenities like Wi-Fi and laundry.

  • Guesthouses and hotels: Perfect for those who want privacy, a good night’s sleep, and extra comfort.

  • Paradores: Luxury hotels often located in historic buildings. While pricey, staying in one can be a memorable Camino experience.

If you’re walking the Sarria to Santiago stretch, you’ll find plenty of options at every stop. During peak seasons (spring and summer), it’s a good idea to arrive early in towns to secure a bed, as albergues fill up quickly.

Always carry a lightweight sleeping bag, as some albergues don’t provide blankets, especially in cooler months.

10. Learn to Love the Albergue Experience

For many pilgrims, staying in albergues is a highlight of the Camino. These hostels are more than just places to sleep—they’re spaces where people from around the world connect and share stories. However, albergue life can be an adjustment if you’re not used to shared spaces.

Here’s how to make the most of it:

  • Arrive early: Beds are first-come, first-served in public albergues. Arriving by mid-afternoon gives you time to settle in and rest.

  • Respect quiet hours: Most albergues enforce a lights-out policy around 10 PM. Be mindful of noise, especially when packing early in the morning.

  • Embrace communal living: Shared meals, group conversations, and kindness are part of the Camino spirit.

  • Keep essentials close: Use a small pouch for valuables like your passport, wallet, and phone, and keep it with you at all times.

For a more restful experience, pack earplugs, an eye mask, and lightweight sandals for showering. While communal living may be unfamiliar at first, you’ll soon find it’s part of what makes the Camino unique.

11. Best Times of Year to Walk the Camino

Choosing when to walk the St. James Way can significantly impact your experience. While the Camino is walkable year-round, the weather, crowds, and accommodation availability vary by season.

  • Spring (April–June): One of the best times to walk. The weather is mild, the landscape is lush and green, and the crowds are manageable.

  • Summer (July–August): Peak season. While the weather is sunny, it can be extremely hot, especially in central Spain. Expect larger crowds and busier albergues.

  • Autumn (September–October): Another ideal time. The temperatures are cooler, and the scenery is stunning with golden autumn leaves.

  • Winter (November–March): A quieter Camino, but cold weather and limited services can make this season challenging.

For the Sarria to Santiago route, spring and autumn are particularly popular. The shorter distance means you can enjoy cooler weather without the fatigue of longer, hotter stretches.

If you plan to walk during peak summer months, book private accommodation in advance for peace of mind.

To experience a unique journey leading to this vibrant city, consider the El Camino del Norte from San Sebastián to Bilbao, which offers stunning coastal views and rich cultural encounters.

12. Navigating the Camino: Maps, Signs, and Apps

One of the best things about the St. James Way is how well-marked it is. You’ll find yellow arrows, scallop shell symbols, and Camino markers guiding you every step of the way. Getting lost is rare, but it’s still worth knowing a few navigation tools to stay on track.

  • Follow the arrows: Yellow arrows painted on walls, roads, and trees show the way. The scallop shell symbol is also widely used.

  • Use apps: Download Camino-specific apps like Wise Pilgrim or Buen Camino for maps, route guides, and accommodation listings.

  • Carry a map or guidebook: While digital tools are handy, a physical map can be a lifesaver in areas with poor phone signal.

  • Ask locals: If you’re unsure of the path, don’t hesitate to ask. Locals are friendly and used to helping pilgrims find their way.

The Sarria to Santiago route is especially easy to navigate due to the sheer number of pilgrims and signs. With so many people walking the same path, you’re rarely alone for long.

Before each day’s walk, review your planned route, stops, and key landmarks to avoid any surprises.

13. Eat Well: Food and Dining Tips for Pilgrims

Spanish cuisine is one of the highlights of walking the Camino. Along the St. James Way, you’ll enjoy simple, hearty meals that keep you energized for long days of walking.

  • Pilgrim menu: Most restaurants offer a set menu for pilgrims, which includes a starter, main course, dessert, bread, and drink (often wine) for around €10.

  • Local specialties: Try regional dishes like pulpo a la gallega (Galician-style octopus), empanadas, and hearty stews.

  • Snacks on the go: Carry trail mix, fruit, and energy bars to keep you fueled between stops.

  • Hydration: Always carry a reusable water bottle. The water from public fountains along the Camino is safe to drink.

If you’re walking from Sarria, you’ll find plenty of cafes and restaurants in each town, so there’s no need to overpack food.

Pro tip: Eating earlier in the evening gives you more time to rest and recover before the next day’s walk.

14. Stay Hydrated: Water Tips for Long Walking Days

Staying hydrated is essential for walking the St. James Way, especially when covering long distances in the heat. Fortunately, fresh water is widely available along the Camino.

  • Use a reusable water bottle: Carry a lightweight, refillable bottle of at least 1–2 liters. Some pilgrims prefer hydration packs for easier access while walking.

  • Refill at public fountains: Look for marked fountains, or fuentes, in villages and along the trail. These are safe to drink unless otherwise indicated.

  • Drink regularly: Don’t wait until you’re thirsty to drink. Take small sips throughout the day to avoid dehydration.

  • Plan ahead: In remote sections, refill whenever you can, as water stops may be fewer and farther apart.

Avoid carrying too much water at once, as it adds weight to your backpack. A refillable bottle ensures you’re never far from hydration without overloading yourself.

16. Pilgrim Passport: What It Is and Why You Need It

The Pilgrim Passport (credencial del peregrino) is an essential item for anyone walking the St. James Way. It serves as your “proof of pilgrimage” and a record of your journey.

  • What it is: A small booklet you get stamped at stops along the Camino, including albergues, cafes, churches, and tourist offices.

  • Why it’s important: You need at least two stamps per day from the last 100 km (Sarria to Santiago) to earn the Compostela Certificate.

  • Where to get it: You can obtain a pilgrim passport from Camino associations, churches, or albergues. Many pilgrims pick theirs up at their starting point.

  • How it works: At each stop, look for places offering stamps—ask at cafes, churches, or accommodations. Collecting stamps becomes a fun part of the journey.

Keep your pilgrim passport in a waterproof pouch or plastic sleeve to protect it from damage during your walk.

17. The Compostela Certificate: How to Earn It

The Compostela Certificate is the official document awarded to pilgrims who complete the Camino de Santiago. It’s both a keepsake and a mark of your achievement.

To earn the Compostela:

  • Walk at least 100 km: The most popular starting point for this is Sarria. If you’re cycling, you must cover a minimum of 200 km.

  • Get two daily stamps: Collect stamps in your pilgrim passport at albergues, churches, cafes, and other stops.

  • Visit the Pilgrim’s Office: Once you reach Santiago de Compostela, head to the Pilgrim’s Office near the cathedral to present your pilgrim passport.

  • Receive your Compostela: The certificate is written in Latin and is free of charge (although donations are welcome).

Arrive at the Pilgrim’s Office early to avoid long queues, especially in peak season. The sense of accomplishment when you receive your Compostela is well worth the effort.

18. Must-See Stops and Landmarks Along the Way

One of the joys of walking the St. James Way is the opportunity to experience beautiful towns, historic landmarks, and breathtaking natural scenery. The Sarria to Santiago route, in particular, is rich in highlights.

Here are some must-see stops:

  • Sarria: The starting point for most pilgrims walking the last 100 km. Explore its old town, churches, and lively cafes.

  • Portomarín: A charming riverside town with a beautiful Romanesque church. Don’t miss the steep staircase leading to the town square.

  • Palas de Rei: A traditional Camino stop surrounded by rolling hills and local Galician charm.

  • Melide: Famous for its pulpo a la gallega (Galician-style octopus). Be sure to try this regional dish.

  • Arzúa: Known for its creamy local cheese, queso de Arzúa-Ulloa. It’s a great place to relax and refuel.

  • Monte do Gozo: A hilltop just outside Santiago where pilgrims catch their first glimpse of the cathedral. It’s an emotional moment for many.

Finally, arriving in Santiago de Compostela is the highlight of the journey. Standing before the cathedral, watching pilgrims from all walks of life celebrate their achievement, is an unforgettable experience.

Don’t rush through these stops. Take time to appreciate the history, culture, and people you encounter along the way.

19. Safety Tips: Staying Safe on the Camino

The St. James Way is known for being one of the safest long-distance trails in the world, but it’s still important to take precautions to ensure a smooth journey.

  • Watch your belongings: Keep your valuables (passport, wallet, phone) in a secure, close-to-body pouch or money belt.

  • Trust your instincts: If something feels off, avoid it. Stick to well-traveled paths and towns.

  • Be visible: If walking early in the morning or late in the evening, wear reflective gear or bright clothing.

  • Stay aware of your surroundings: While incidents are rare, petty theft can happen, especially in busy areas.

  • Take care of your body: Fatigue can lead to poor decisions. Rest when needed, hydrate regularly, and listen to your body.

Let someone know your daily route and estimated arrival time, especially if you’re walking alone. Most pilgrims are friendly and look out for one another.


20. Make Friends: Embrace the Camino Spirit

One of the most memorable aspects of walking the St. James Way is the sense of community among pilgrims. People from all over the world, with different backgrounds and reasons for walking, come together to share stories, meals, and experiences.

  • Be open to conversations: Whether at an albergue, a café, or on the trail, take the opportunity to connect with fellow pilgrims.

  • Share meals: Join communal dinners or the pilgrim menus, which are perfect for bonding over shared experiences.

  • Support each other: If someone needs help, offer it. The Camino spirit is built on kindness and camaraderie.

  • Stay connected: Exchange contact information or social media handles with people you meet to keep the friendships alive long after the journey ends.

Even if you start alone, you’ll likely end your Camino with new friends who feel like family.

21. Arriving in Santiago de Compostela: What to Expect

Reaching Santiago de Compostela is an emotional and triumphant moment for any pilgrim. After days or weeks of walking, the sight of the cathedral’s spires feels like a dream come true.

Here’s what to do once you arrive:

  • Celebrate at the cathedral: Take a moment to soak in the grandeur of the Santiago Cathedral. Many pilgrims attend the Pilgrim’s Mass, which often features the swinging of the giant incense burner, botafumeiro.

  • Visit the Pilgrim’s Office: Present your pilgrim passport to receive your Compostela Certificate. The office is located near the cathedral.

  • Explore Santiago: The city is full of charming streets, museums, and restaurants. Treat yourself to a celebratory meal of local Galician specialties.

  • Reflect on your journey: Spend time journaling or sitting quietly in the cathedral to process your accomplishment.

Plan to stay in Santiago for at least a day to fully enjoy the city and celebrate your achievement without feeling rushed.

Take the First Step on the St. James Way

The St. James Way is more than just a walk—it’s a transformative journey that combines breathtaking landscapes, rich history, and profound personal growth. Whether you’re walking for spiritual reasons, cultural exploration, or adventure, the Camino has something unique to offer every pilgrim.

By following these 21 essential tips, you’ll be well-prepared to make the most of your pilgrimage. From choosing the right route and packing smart to savoring local food and embracing the Camino spirit, every step of the way will leave you with unforgettable memories.

Ready to start your Camino de Santiago adventure? Share this guide with friends who are dreaming of the St. James Way, and let us know in the comments below—what part of the Camino are you most excited about?

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